Daily Archives : February 16, 2023

Walk Your Way to a Healthy Heart

If you want to drop a few pounds, you probably already know that getting regular cardiovascular exercise is an integral part of any successful weight-loss regime. Just as important, though, is the effect that regular workouts have on your heart….

Why Women Need Life Insurance

What Female Executives, Mom-Preneurs, and All Other Working Women Need to Know In the 21st century, women are redefining their roles at work and at home. Women have more options than ever, from full-time careers outside the home to careers…

The ‘Eyes’ Have It

You may have heard the saying “the eyes are the window to the soul,” or perhaps read the Biblical verse Matthew 6:22-24: “The eye is the lamp of the body; so then if your eye is clear, your whole body…

Best Practices for Managing Remote Workers

By TORI FICA You know that cousin you haven’t spoken to in years? It’s not because you don’t like her — you just moved away from each other and lost touch. A month without contact turns into six months, then…

What Age is Best for Your Tween or Teen to Have a Cellphone?

“Everyone has a cellphone but me,” whined my 12-year-old daughter. “Your twin brother doesn’t have one either,” I responded. A variation of this same conversation had been going on between us for years. Since my twins have lost their North…

Warm Up to Veggie-Packed Soup

When the weather outside is frightful, we could all use a cozy soup for supper. A steaming bowl of Rustic Vegetable-Beet Soup provides instant comfort. The ease and convenience of Aunt Nellie’s pickled beets can’t be “beet” — no need…