Category : Wellness

Body & Soul – Your Place of Peace

Peace ~ It doesn’t mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things, and still be Calm in your Heart. Unknown The holiday season…

0 Comments / 195 View / November 23, 2015

Body & Soul – Turbo-Charge Your Immune System

It’s cold and flu season, and you’re probably already in the habit of washing your hands or using hand sanitizer often and coughing and sneezing into your elbow. But why stop there? Here are more easy ways to mobilize your…

0 Comments / 152 View / November 23, 2015

Body & Soul – An Essential Part of Healing Naturally

An essential oil can be defined as a concentrated, hydrophobic liquid containing volatile aroma compounds from plants—or more simply put, the oil of the plant from which it was extracted. An oil is considered essential in that it contains the…

0 Comments / 131 View / November 23, 2015

Breast Cancer Survivors

Long-time Survivor Credits ‘Attitude’ Often the woman herself discovers the cancer. That was true with Donna Davidson, who found a lump in her breast during self-examination in October 1998. While director of Heart Walk at the American Heart Association, Mitzi…

0 Comments / 235 View / October 1, 2015

Domestic Violence Survivors

Victim Denied, Then Acknowledged Abuse Lisa Knab’s (now Dynarski) new husband seemed like a nice guy. She was happy to find a father for her two daughters. For a few years, all went well. Then he hit her in front…

0 Comments / 590 View / October 1, 2015

Orthodontics … Move Over, Kids

People of all ages are getting healthier smiles—and happier lives—thanks to orthodontics. A healthy bite produces advantages far beyond the bounds of facial aesthetics. If one’s teeth are too crowded, spaced too far apart, or otherwise meet in an abnormal…

0 Comments / 124 View / September 1, 2015

Top Men’s Health Issues

A national survey from the Centers for Disease Control and Prevention found that women are three times more likely than men to see a doctor on a regular basis. This is the case despite the fact that, on average, men…

0 Comments / 209 View / June 1, 2015

Osteoporosis: Prevention is Key to a Better Quality of Life

One out of every two women age 50 and older in the United States will suffer from osteoporosis or low bone mass—about 44 million people—and many of them won’t even know it until a life-changing fracture occurs. For comparison, 12.6…

0 Comments / 168 View / May 1, 2015

Protecting Children from Predators

We must take a stand against child sexual abuse. Secrecy, denial, and silence are not acceptable actions. There are an estimated 39 million survivors of child sexual abuse in America. Where there are children, there are predators. At school. In…

0 Comments / 180 View / April 1, 2015

Relief for Psoriasis

With proper treatment, symptoms can be reduced or eliminated You first noticed them on your elbows – itchy, sore patches of thick, red skin with silvery scales—and wondered if the markings could be psoriasis. For people suffering from the skin…

0 Comments / 182 View / March 1, 2015