The ‘Eyes’ Have It
You may have heard the saying “the eyes are the window to the soul,” or perhaps read the Biblical verse Matthew 6:22-24: “The eye is the lamp of the body; so then if your eye is clear, your whole body…
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Pre-Employment Background Checks
Hiring a staff member is an important step for any company, but it may also seem like a daunting task. The task includes steps such as seeking applicants, reviewing applications, narrowing down the pool of candidates, interviewing potential candidates, and…
What’s the ‘Clean Slate’ Law?
The often-used term “clean slate” means starting new, typically with a fresh approach. The state’s Clean Slate Law (Act 56 of 2018), which Gov. Wolf signed into law June 28, 2018, became effective 180 days after it was signed. Clean…
So What Does a Sales Manager Really Do?
The U.S. Department of Labor’s Bureau of Labor Statistics says that a sales manager directs an organization’s sales team. Information on the bureau’s website indicates that in 2014 there were 376,300 sales manager positions in the U.S., and that number…
The Psoas Muscle: What It Is and Why It’s Important
Unlike the quads, triceps, or glutes, the psoas (pronounced “so-as”) muscle isn’t commonly known, but it does serve an important function. Alicia Bettis, PT, DPT, MSATC, OCS, Cert.MDT, and center manager at Drayer Physical Therapy’s Linglestown office, says that most…
Exploring Mayan Ruins
The ideal vacation varies from person to person. It could be relaxing with no agenda, catching some rays with a good book in hand, pursuing your favorite sport or hobby, enjoying time with friends, or perhaps a bit of adventure….
Thyroid Disease—Know the Facts
As we go through life, we often hear about various medical conditions—such as heart disease, high cholesterol, or osteoporosis—and the steps we can take to prevent those maladies. We don’t often hear about thyroid issues, but they are more common…
Weekend Getaways within a Half-Day’s Drive
Every year in September, I offer some destinations for a fun weekend or long-weekend getaway. Whether you’re thinking of a couple’s weekend, some family-friendly fun, or a “girls’ getaway,” here are some locations to consider. The National Park Service is…
What a Woman Wants—In Cars
Fall used to be the “big reveal” for new cars, but now many auto manufacturers unveil new models or restyles of existing models in the spring as well. Purchasing that new car should be a fun experience—after all, there’s a…
Alleviating the Pain and Discomfort of Pregnancy
Pregnancy is often a time filled with joy and excitement at the prospect of bringing new life into the world. A woman’s body undergoes many changes during this nine-month period. Sometimes the changes may trigger aches, pains, and general discomfort….